Hi Sunsetluv,
Thank you for your post. I’m sorry to hear about how you are feeling. You deserve to be treated with love and respect. you are not a burden but I understand it is hard to reach out to others. The forum is always here for you.
You can access free online courses created by or in partnership with therapists specialising in trauma at Bloom. These courses can be accessed in your own time and at your own pace and cover topics such as trauma, abuse and boundaries.
Best Wishes
Lisa