Of bad dreams. I were ok for months but recently it’s happening again and I don’t know why. One thing for sure he won’t be having the same. There were times when I were with him I used to think u need to get out of this as it will be .more difficult the longer u leave it. But I just didn’t have the strength. It’s so difficult but saying that even though I’ve had the odd contact with him in past I could never find it in myself to take him back. I guess things will get better. X
I am not scared of my bad dreams anymore. I look at them as my brain and body healing. Bit like if you had a cut and you have to go through that horrible itchy healing pain.
They can be emotionally exhausting so give yourself a break when you have them.