Bad day

[Finallysomethingclicked]

I woke up feeling good my daughter even commented how happy I look and sound lately. I’ve been concentrating on losing some weight and I feel good about it it also helps me switch off from the mind chatter so Off to work I went and then I saw a man who looked like my ex and I was a mess

I’ve cried the last hour of work and all the way home I hate this how can he just carry on go on holidays etc and I’m breaking my heart and I feel like I’m just existing. I know I will bounce back I have no choice my kids need me but how long will I keep feeling so s**t. I want to wake up. I just want to be happy. I feel like I have a car parked on my chest the past few days I actually feel like I can’t take much more

[Sadie]

Can you reach out to anyone you know to talk or ring the Helpline?

[Finallysomethingclicked]

I’m sat trying to will myself to ring the helpline it’s been months and I still just can’t do it I’m terrified what to say and once I start I won’t be able to stop. Jut know keeping it all bottled up is eating me alive. Thanks for the reply

[Author]

Posts