Having a down day is horrible because finding the strength to be happy when you know you truly are not is so exhausting, I try my best to put on a front but sometimes its all just too much and that is ok, I find my mood and everybody’s mood depends on his mood which is probably the same for a lot of us. I have never been so anxious in my life as I am now. My inbox is always open hazydays if u ever need to talk I’m here xxxx