Bolt out the blue

[hop]

I’ve been having therapy for historic and ongoing abuse with an ex and it’s brought back memories of childhood stuff that I had trauma therapy years ago and I was over that stuff. My parents mean everything I have now. I’m devasted by this turn of events. I can’t believe that it can do this

[KIP.]

Yes I’ve heard of this happening with many people. Once you open the trauma gates all sorts can come out. At least you have help and the tools to deal with things now. You’re not that child and can’t help what happened. Just take baby steps. I’ve got this part to look forward to once my court case is over. It’s painful but necessary for recovery so be kind to yourself meantime x

[starqueen]

So sorry to hear you’re going through this, it’s awful when you think certain things are done and they come back again. Like KIP says you have the help and tools to be able to get through this. In my experience recovering from any form of abuse can feel like taking one step forward and two steps back. Keep going and take care of yourself.

[Author]

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