- This topic has 4 replies, 4 voices, and was last updated 4 years ago by
gettingtired.
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10th March 2021 at 8:50 pm #123003
Daisy Fairydust
ParticipantHi there
I’m out a wee while now, we’re safe in refuge at the moment. I’m wondering if anyone can recommend any books to read to help with the healing process.Thank you
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10th March 2021 at 11:48 pm #123011
Lifeinterrupted
ParticipantHi Fairydust, one of the other ladies recommended Why Does He Do That by Lundy Bancroft to me recently, and I have found it incredibly helpful. It really validated my experiences and made me feel much less alone. Everything started to make sense after reading it.
I also found Power by Shahida Arabi helpful to my situation.
I am quite new so I am sure other ladies will have more suggestions.
Well done for taking the step and I am glad you are safe. Hugs x
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11th March 2021 at 7:19 am #123018
Daisy Fairydust
ParticipantThank you @lifeinterrupted.
Kids and I are just trying to adjust to our new way of living. We’ve been doing ok but couple of wee obstacles this week so I’ve been a bit all over the place, with yesterday being quite a tough day. What I find difficult is friends seem to have abandoned me, stopped asking how I’m doing, especially as I’ve taken a step back in some of our group chats. There’s just a lack of understanding I think.
This is a great place for support, massive well done to you for reaching out on here. Domestic abuse leaves your head in a lonely old place even when you’re surrounded by friends and family that don’t know what you’re going through.
Stay safe.
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11th March 2021 at 10:24 am #123026
Darcy
ParticipantHi my beautiful angel … Daisy Fairydust (I love your username)
I always recommend Louise Hay … You Can Heal Your Life, you can read it or it is available on audible.
As much as it is a good thing to have some knowledge on abusers … I think, why waste your time reading about them when you could be learning about and healing yourself!
Lovely to hear you are safe now
Sending you love and support
Darcy xx -
12th March 2021 at 12:20 am #123064
gettingtired
ParticipantHello, I’m glad you and your children are safe.
Healing from hidden abuse by Shannon Thomas is a great book xx
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