Brilliant link about the benefits of running

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- 7th April 2016 at 12:38 pm #13168
  
  Serenity
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  Or I suppose you could apply it to anything that has a positive affect upon you:
  
  http://www.theguardian.com/lifeandstyle/2015/aug/24/running-saved-my-life-depression-doctors-pills-therapy-did-nothing
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