My ex hated it if I ever told him to be careful or tried to offer advice out of concern. I’d get thrown a daggered look. Or he’d go and do the action just to prove a point. So I daren’t do it.
Yet he told me how inadequate I was all the time.
My ex also hated me chatting about things that weren’t about him. For example, he’d get annoyed if I tried to chat to him about my job, friends or family.