Hi PleaseHelp,
Welcome to the forum and thank you for posting. I hope you find the forum a safe and supportive place to be with others who understand about what you are going through.
If you feel like you are in need of some additional support, you could chat to a Women’s Aid worker in confidence via our Live Chat service (open every day). They won’t tell you what to do, but can discuss your situation and signpost you to other support that’s relevant for you. You can access the chat service here: https://chat.womensaid.org.uk/
Also, you can get details of a local domestic abuse service in your area who can offer ongoing emotional and practical support by following this link: https://www.womensaid.org.uk/womens-aid-directory/
Do keep posting to let us know how you’re getting on.
Best wishes,
Lisa
Forum Moderator