Viewing 6 reply threads
  • Author
    Posts
    • #172852
      bov94
      Participant

      Having a bad day and just need to vent. Even if I don’t get any replies writing my thoughts down on days like this can help.

      I’ve left my relationship and processing things. My previous posts will give a bit of insight. I came to a realisation recently that my light has completely gone. I look back on pictures of me from before the abuse started or at least got worse. I think about how my personality used to be. I am a completely different person, and have been this ‘lesser’ version of myself  for so long I can’t see I will ever get myself back. It makes me so sad for my children, who I feel don’t know the real me as the abuse started before they were born. Their needs are met, I love so much and they are probably the only reason I am still here, but I feel so guilty that they  are not getting the best version of me. I don’t want them to remember me as a tired, sad, shouty mum. I just don’t know where to start with getting better.

    • #172857
      Texas
      Participant

      I hear you.

      Having been out myself for quite a while now, I can promise you that you will find yourself again.  Your light will shine brighter then ever before, and you will have a new strength that will never let anyone dim it again.  Ever.

      • #172865
        bov94
        Participant

        Thank you. Just being told ‘I hear you’ is so powerful! Glad you have your light and strength, it gives me hope!

    • #172888
      Sunflower1
      Participant

      I hear you too, I want to be relaxed and fun, instead I’m still stressed, have anxiety that takes over my whole body and living in fear. I know one day I will get back to myself but it will take time. For now though the kids are living without fear of arguments of abuse and that’s enough. You need to give yourself some time, you are probably still processing everything and just surviving, that’s how I feel anyway, just get through each day. One day at a time. X

    • #172892
      bov94
      Participant

      Hi Sunflower, thank you for hearing me and sharing your experience. I hear you too, about simply surviving for now. That’s definitely what I am doing too. I never realised being kind to yourself was something so difficult to do! I put my kids to bed every night and just sit here crying or blaming myself for letting everything happen.

    • #172926
      Littlepixie
      Participant

      I feel exactly the same. I left several months ago. I have no interest in anything & just want to hide away. I’m struggling to even make dinners & clean the house. I feel so bad as my daughter told me the other day she got upset in school & was crying to her teacher & year head. As well as having no relationship with her Dad she is studying (specific detail removed by Moderator).
      Sending you love and let’s try & get through the holidays  xx

      • #172931
        bov94
        Participant

        Sorry to hear about your experience too Littlepixie. I just wish for all of us that it didn’t get harder after leaving. I could never say this out loud to anyone else but the grief I’m feeling is worse than when I lost my dear Dad. It’s just so complicated! Tough night tonight for us all I expect. Sending love and strength.

      • #172946
        survivorabuse
        Participant

        I was devastated when I lost my wonderful dad in (year removed by Moderator).  I thought my heart would never be the same and it isn’t. I still miss him even though it will be (number removed by Moderator) years in (month removed by Moderator).

        My heart goes out to you

    • #172936
      Texas
      Participant

      Littlepixie just know I hear you too x

    • #172945
      survivorabuse
      Participant

      I just wanted to add when I first left my ex, me and the kids were in our new kitchen and I put the radio on and we all started singing and dancing in the kitchen and my children said mummy’s smiling and I realised we were happy just on our own.  It was just those 2 words that made me feel stronger and I was adamant we weren’t going back to him.  I ignored his pleas to go back and every time I said no I felt stronger and more in control and his tears just made me laugh

      Try not to think of it as a race.  Good luck you are strong. All of us ladies are

Viewing 6 reply threads
  • You must be logged in to reply to this topic.

© 2025 Women's Aid Federation of England – Women’s Aid is a company limited by guarantee registered in England No: 3171880.

Women’s Aid is a registered charity in England No. 1054154

Terms & conditionsPrivacy & cookie policySite mapProtect yourself onlineMedia │ JobsAccessibility Guide

Log in with your credentials

or    

Forgot your details?

Create Account

Skip to content