Hi All,
I just wanted to share this article about emotional abuse I read online, it’s helped me on a 5am wake up after doubting myself again. It also mentions forgiveness therapy at the end which is something I am finding helpful at the moment, though I’m only touching on it currently (not really about forgiving the abuser)
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I know I’m always on the hunt for information that don’t victim blame or leave me questioning myself instead of the abuse. This is one of those articles that left me feeling uplifted so I wanted to share in the hope it helps you if you need it.x