For decades, my ex was controlling aggressive and violent. There were times when I was utterly distraught at the treatment I recieved.
However, I’ve reached a stage in my recovery where I see so clearly, that he chose to behave this way to make himself feel superior, when actually underneath it all he was weak and pathetic.
So, as part of processing what happened (and because I’ve got so much material, lol) I’ve started creating artwork and poetry which basically takes the p*** out of him and his actions. If you do feel ready to do this I’d recommend having a go. I’m no expert, but here’s a verse from a poem called Mr Angry, which I’m still working on:
I looked for your emotions
But you only got annoyed
Reminds me of that book you bought…
Oh yeah, ‘Into the Void’
I haven’t written much online here but I often read the comments which are so supportive, so I am grateful for all of you who do – you’re amazing!!!