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Good Morning I’m new here and looking for advice on healing the trauma of 2 abusive marriages I need to finally process the abuse with the hope that I can finally live the rest of my life not being screwed up by the horrible things in my mind that I flash back to every single day I look forward to receiving help and advice xx 🙂
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Hi beautiful Angel … Piglet640,
Welcome to the forum… this is the start of your journey to getting to know you and heal the parts of you that you have been given away or that have been neglected
I always says it has to start with self … self love and self care
Until we can understand ourselves we will struggle to fully understand what we need to heal
Start now to give yourself the love you deserve, ask yourself what you really need and check in with yourself throughout the day
I always recommend reading or listening to Louise Hay… You Can Heal Your Life
Remember this is a process and it takes time, but it can be done when we put the work in
Be kind to yourself my darling
Sending you continued love and support
Darcy xx
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