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Although I am pleased that overall I have been having more good days than bad, today marked the passing of a specific period since I started no contact, and I started to miss him again. All I can do is sit with my feelings and let them pass, and keep reminding myself that the person I missed never existed.
Tough day but I recently bought myself a phoenix necklace for moments like this to remind myself of how far I have come and how strong I am.
Tomorrow will be a better day.
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Hi Texas,
It sounds like you’ve prepared with coping mechanisms in the knowledge that feelings of missing him will come up and that these are helping you through the tough days. It’s so positive that you have this resource within you. Such a lovely thing too that you’ve got yourself the phoenix necklace as a physical reminded of your strength. Thank you for sharing.
Take care and keep posting,
Lisa
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