Dear Cupcakes,
I am so sorry to read that you are struggling. These men are monsters and just keep trying to hurt us.
I know how you feel and how hard it gets to keep fighting. Sometimes we forget how strong we really are.
When I feel really low, I try the following: I made a list of all the things I have managed to do since I left him. It’s a very long list. I feel proud of it. I’m sure your list is very long, too. You have fought so hard and are so brave and strong.
I hope you feel better soon and can find some support. X