In going no contact anymore I’ve been totally desperate today nearly drove myself into a wall or lampost I’m addicted to the abuse but if I dont stop this I’m gping to be ill it has to stop my kids need me plus he’s not worth it but horrible when we’re all lonely and he’s enjoying himself x
I know it’s really hard going no contact. Try telling yourself it’s just for 24 hours. Then tell yourself that over and over. I jumped out my skin when the phone rang anyway so put it on silent. I promise you it does get better and it’s totally worth it in the long run. He doesn’t deserve contact. He has no respect. Stay strong❤️
I let my guard down too. Don’t be hard on yourself. They can play awful head games. Eventually you won’t give a d**n about him and will wonder what you ever saw in him. He obviously doesn’t care about you. Stay strong and just keep starting again. Can you delete his number in case you are tempted to contact him? It’s difficult but once it’s done, it’s a weight lifted❤️