I don’t think our body lies. If it feels traumatised and we are affected so badly, it’s trying to tell us something.
I was looking at some things around the house today that my ex managed to do, and I was wondering why he did those things: was he having a good moment, or was it just a way of keeping me there, a ploy?
Whatever their motivation, you can hide from the fact that most if the time they were unkind, unhelpful, neglectful, entitled and cruel, and those moments were destroyers.
X*x