im fed up

This topic has 2 replies, 2 voices, and was last updated 8 years ago by betterdays.

Viewing 1 reply thread

Author

Posts
- 8th April 2016 at 4:36 pm #13264
  
  betterdays
  Participant
  
  Today and struggling can never seem to hurt him he’s constantly on my mind I’m ill with it x
- 8th April 2016 at 7:40 pm #13276
  
  Serenity
  Participant
  
  What helps is to focus on the physical- massages, aromatherapy baths, eating tasty food- to get yourself out of that hell of turning things over in your mind. Keep up the exercise too.
  
  No contact is so hard at first- it’s like going cold turkey- but it gets easier the longer you do it X
  - 8th April 2016 at 7:46 pm #13277
    
    betterdays
    Participant
    
    Thanks serenity yes I’m if jogging shortly have to push myself it’s something for me too. I sometimes don’t even know where I am. X
Author

Posts

Viewing 1 reply thread

You must be logged in to reply to this topic.

© 2024 Women's Aid Federation of England – Women’s Aid is a company limited by guarantee registered in England No: 3171880.

Women’s Aid is a registered charity in England No. 1054154

Terms & conditions │ Privacy & cookie policy │ Site map │ Protect yourself online│ Media │ Jobs │ Accessibility Guide