So another c****y day today which i refuse to rise to as that’s what he wants and his lies will be exposed, so ive got a new mantra:
I lost myself in fear and found myself in freedom.
I will not now misplace myself in anger. It’s just not me.
I will breathe, laugh and love, because that is me.and I’m ok.
I feel better already! What’s your new truth going to be? Come on try it!