Wow it is (detail removed by Moderator) of me not being with nightmare physically, sexually and emotionally/verbally abusive ex….my confidence and self esteem has been shattered and for a long time I’ve felt rubbish. So I was just in the shower and thinking about the day and stuff and I suddenly realised I feel more like me, like I used to! And I feel ok and like I’m attractive (well alright 😉 ) and feel more positive about doing stuff, like the fog and doubt and worthlessness is going. I’m sure they’ll be ups and downs but I wanted to share as it might give some people hope that things will get better! <3 🙂 Big love to all. xx