Living in fear

[CosmosIdealology]

So like I’m constantly living in fear of my sanity being lost due to my mental health. I shouldn’t have to worry about this. I should be happy in my life not having to constantly watch my back. To know your family abuse you phycologicalically is hell because they know they are doing it too. What do I do? I just want to be left alone by them

[KIP.]

You slowly put distance between you and work on zero contact. No contact means no mind games.

[Still scared]

please dont underestimate your mental strength just surviving means you’re awesome mind are brilliant just in terms of understanding some of the legal issues around mental health and abuse I recommend them whether you have or don’t have a mental health condition caused by family and I get how interlinked mental health and abuse are trust me but I realise I’m not mentally ill whatever mentally ill means so much stigma and so easy to manipulate people because of it take care of yourself you’re precious

[Author]

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