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Hi all. Unsure really how to start. I think I need help dealing with past trauma’s that have recently been ignited once again by someone. I don’t think I can ever trust anyone again to be honest after recent events. Just when I was in a good place I ended up falling victim yet again and now i’m back to square one questioning myself. I hate feeling so confused and low
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Hi Stronglioness,
Welcome to the forum and thank you for posting. I hope you find the forum a safe and supportive place to be with others who understand.
You might find Bloom helpful. They offer free online courses created by or in partnership with therapists specialising in trauma. These courses can be accessed in your own time and at your own pace and cover topics such as trauma, abuse and boundaries. You can find Bloom here.
Some local domestic abuse services offer specialist counselling and support groups. You can find details of your local service via this link.
Keep posting to let us know how you’re getting on.
Best wishes,
Lisa
Forum Moderator
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