Now the guilt sets in ☹️

[Anonymous]

I had a fantastic nights sleep last night. I’m usually up every hour & out of bed by 5 am sometimes as early as 4 but I slept till 7 this morning!! This morning I keep thinking about how this is affecting him, (detail removed by moderator)he will probably do rubbish & I feel responsible. I’m angry with myself for feeling like this. I shouldn’t care about him, his feelings & how I’m impacting on him. I know he said he will wait to hear from me but I’m dreading him getting back. I know he will ring or tx, no doubt if I answered, which I will not, he will say how terrible he has done & how much this “break” has affected his work. So why when I know what he’s like do I pity him? I have no intentions of going back to him, I don’t want to, I like the feeling of being able to do my own thing without having to justify my every move but I still worry that he’s hurting.

[Ayanna]

Tell yourself over and over again that he did not care when he abused you. He disregarded your feelings when he did what he did.
If a stranger on the street or someone you only know randomly did that to you, would you feel sorry for them?

Enjoy your life and remain zero contact.

[Anonymous]

I know it’s the right thing to do….but I still feel sorry for him & the impact this break will be having on him. I know I shouldn’t but they’re so good at manipulating you, that’s why we stay cos we’re brainwashed! I’m not having second thoughts at all I can’t wait to be completely free of him but I do find myself thinking about how hurt he is!

[Author]

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