Can second living with a dominator. I went through it with a highlighter so I could remember all the bits he did to me. It was like reading about my life and really helped me understand that he would never every change.
I’ve bought when dad hurts mum but I’m not brave enough to read it yet and face the effects it will have had on my children. I also bought operation lighthouse but found that harder to read.
Also lots of n********t stuff on the internet and followed hastags on instagram if he doesn’t have access to your phone or account.
They really helped me see the light xxxx