Pushing myself

[Hereforhelp]

I have been struggling theblast month..with everything.. antidepressants increased, MH support increased and target based… forced myself out to meet a friend this evening, currently dat I a (detail removed by moderator), sun on my skin.. glad I pushed myself out… I may wake tomorrow still feeling low but for now it is better to be out.
Love to you all xx

[Bananaboat]

Well done! Hope you have a lovely evening.

It can feel easier to stay hidden and safe inside can’t it, but I certainly realised in the last few weeks I’m actually self sabotaging myself by doing that, trouble is it’s scary to step out. Enjoy that drink and have one for all of us x

[Hereforhelp]

Ah thanks Bananaboat 😊 I did. I only went for a couple of hours but I am proud as I really dug deep to make myself and I am glad I did, turned out this particular pub had amazing food 😁
Take care x

[nbumblebee]

Sending you a really big heartfelt hug. Keep strong xxxx

[Hereforhelp]

Big hug back to you nbumblebee x it is still really difficult but I am just about putting one foot infront of the other most days, I also give myself a day off from all my s***e which has helped.

Big hugs xx

[nbumblebee]

None of this is ever gonna be easy eh, but with time support help and hugs Im certain you will find a way to a life you so deserve.
Stay strong xxxxxx

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