Wow. That’s a huge step forward and you should be very proud of yourself. It’s often very difficult for us to look after ourselves but it’s absolutely what’s needed. You shouldn’t have to suffer any more than you already have. I hope you continue to look after yourself and I’ve no doubt sorting this will make a huge difference to your life. Physically and mentally x onwards and upwards x
Thank you. I hope that we can all get the help we need. The doctor looked very shocked when I said how long it has been going on for. Apparently it isn’t something that you just have to get used to.