Alone,
Please go and report the incident. A&E, Police family, work. Anyone, everyone, you need help, Hun. Keep trying the helplines when you’re in work or when he’s out. This is Not your fault, HE is hurting you, HE is threatening you, HE is choosing to behave this way
You don’t have to live in fear and pain like this. Phone 999 when he’s being threatening. Please take care and keep yourself safe