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    • #164853
      Texas
      Participant

      Today was the best day so far since going no contact. I think getting back into my routine after the festive period has helped. Still have sad moments but starting to have hope.

      I also start counselling tomorrow, so for the first time since no contact I am looking forward to something.

      Small pleasures will get me through x

    • #164857
      minimeerkat
      Participant

      especially when things may have turned your life upside down, they do say how important a routine is to help you feel more emotionally stable & not so out of control
      am hoping that once you start counselling that you slowly but surely continue to make progress
      and you are exactly right about the small pleasures – i only posted a few days ago about the little things. because if we look they are there to warm our hearts x

    • #164953
      Texas
      Participant

      And I have just successfully completed 1 week of no contact – yay!

      • #164955
        minimeerkat
        Participant

        brilliant. you are doing amazing. keep going. keep posting or doing anything that continues to help you through this – anything that supports you & gives you much needed strength at the moment x

    • #164956
      StrongLife
      Participant

      No contact is best way to deal with this. Good on you for this achievement as it is difficult.

      Congratulations

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