Starting to let go

[StrongLife]

It’s been a long time now.

I do not live with him and the situation is different now. Ultimately I do not have to have contact with him ever again and it’s unlikely he would find me.

I have done a lot of counselling and such and I need to move forward with my life. It was all some time ago and I’m now in a safe place and have been for some time. The anxiety of a stalking future etc has not come about from when I first moved into where I am now.

I am getting triggered from time to time and I need to work on that bug there has been a complete shift recently. I’m sure it’s just time etc. it has been a long time and I was single mom for a long time after separation.

Not sure what this is all about, however I’m in a completely different situation to what I was and it feels like it’s over now.

[Angeltakemehome]

It’s good you don’t live with him anymore and that you are finding yourself again. It’s normal to be triggered. I remember my first partner was quite abusive and would scare me a lot. There were problems with domestic violence in his family too so I was constantly on edge.

What do you feel you need right now?

[StrongLife]

Hi there,

Thanks for this.

I need to resolve family issues and issues with relationships.

Once I realise I won’t meet him again and anything can be planned it calmed me.

It’s all just about the amount of time that has passed. That is all.

I have tried a number of counsellors but limits have cause issues.

I need to realise this is over.

[Author]

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