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    • #12896
      betterdays
      Participant

      I’m going to start a daily diary and day 1 tomorrow of no contact. I once did it for 2 weeks let my guard down I were back at square one. I’ll see how I go. I mean let’s face it were am I ever gna get? X

    • #12911
      Serenity
      Participant

      Good on you. It’s hard, but if you keep at it, it becomes easier, and you never look back!

      My ex hasn’t had eye contact from me or a word spoken to him for (detail removed by Moderator) months, and he never will. I am flourishing without him, very slowly! ๐ŸŒบ

    • #12931
      Nemo
      Participant

      Good for you betterdays ๐Ÿ˜ƒ
      (detail removed by Moderator) months of no contact for me and like Serenity i’ve been making so much more progress with the no contact.

      Good luck ๐Ÿ€
      Strength hugs โค ๐Ÿ˜‰

    • #12935
      Escaped not free
      Participant

      Well done you! It definitely helps you get a little control but word of warning that it will escalate. U need to c this as a sign of it working tho. I didn’t and gave in, responded to a pitiful text saying I hoped he felt better and I was back to square one. He saw this as wellness and the nasrtiness came right back. Don’t give up, don’t do what I did. However innocuous they seem, do not reasons. I’ve heard from third parties that it’s this that is making him angry as hell, the no response. Remember when u choose not to engage u choose to take control back. Sending u lots of hope and strength. X*x

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