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      hi just looking for advise and support as been in this abusive relationship for far to long and totaly had enough of the being critized all the time and blamem and the guit trips and mind games and being bullied and berated and trauma bonded and made fun off also he is using any excuse to be vindictive and with hold affection and he never takes responsibility for his abuse to me
      i have quite a few disabilties physical and mentally as well as learning difficulties and i know i need support yet i dont want it from him as it comes with a price from him as he uses my vunerabilities etc to abuse me even more he was like my nice guy and mr nasty guy yet now hes just mr nasty all the time
      i just want to leave and ive been leaving bit by bit for years as i knew this i had to stand on my own two feet so to speak so i could grow more confident in myself and allow others to support me before i left him for good
      its not easy getting free from his trauma bonding and mind games and bullying yet as he is becoming more abusive more vidictive punishing me blaming me finding fault in anything i do he doesnt want me doing or agrees with me doing im trying to get free and not let what he is doing cause my mental health to become i got to stay positive and reach out to others for support and advise as this helps me lots and makes me feel more positive about myself

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