Hello everyone, I just wanted to share how I’m feeling at the moment because it’s confusing me so much. I feel so overwhelmed with it all that I’ve started feeling like it’s not real and I’ve imagined it all, i feel like im floating above myself if that makes any sense?
Hi beautiful angel… Squisher,
Sometimes we can feel like this when things get to much… we take a step back or sit on a perch like a bird and watch ourselves from below
This is OK to do and obviously what you are needing
Be kind and gentle with yourself and nurture the inner you
Let that old you float away to make space for the new you to come through
Sending you continued love and support
I remember feeling this way after I left at first. I think there was probably just too much change to process, as well as suffering from a bit of cognitive dissonance and trauma bonds wreaking havoc all at the same time.
It took me a little while to get to a stage where I knew where I was or what I thought. I needed to get to know myself and trust my own judgement again. That’s the healing we all have to go through I suppose. It was tough though.