I hear you sister, I’ve another bag filled fir recycling, i know what i should do but lack the motivation. Want it all to jyst go away, I’m so tired of all his games
How do you eat an elephant đ? One teaspoon at a time.
I set myself three things a day to do in the early days when it was a struggle. It could be just put bin out, open mail and shop. Three things and was proud to achieve them. Donât over reach before youre ready or you set yourself up for disappointment which drags us down. Time and zero contact are the magic formula. Hang in there x
Thankyou I wantmeback.. no motivation I as well just want it all to go away…but yes kip small steps that’s great advice….today I’m just going to go to work I Carnt do anything else apart from work so there’s no point in worrying…yesterday I was off and I got some carpet and made phone calls although that’s the easy stuff… going… but ultimately staying away…. no contact is a must… hope I can take advice.. x