Hi Daff
I don’t know your back-story, and sorry that nothing seems to be helping at the moment. Are there ways in which you are moving forward, like practical things? Is your life still with him, or are you apart and dealing with the fallout of it all still?
What things in your life are dragging you down and which things are lifting you up?
I hope you can spend time taking care of yourself.
warmest wishes
ts