Hi teabag
You can contact your local service and ask them to explain a bit about what the ‘Choices’ course is about. Different organisations have their own empowerment or pattern changing courses, but you could always do that and see if their is a Freedom Programme course running near you as well. You can search their website for where they are run around the country. https://www.freedomprogramme.co.uk/search2.php
Take care and keep posting
Lisa