The unsent letter

[Wateringcan]

My abuse advisor has suggested i did an unsent letter to maybe try get stuff off my chest that i didnt get to when going no contact. Has anyone done this and did it help ??

[Watersprite]

Yes watering can I did one evening when by myself no kids and wow it was like a dam breaking and all the water flowing through and I cried and wailed and made a noise I never knew I owned. But it helped move me along and I have it forever for those moments I doubt and blame myself. May not be right for everyone though and wouldn’t have been ok for me before I left. Just my experience

[Author]

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