thoughts and dreams

[swanlake]

I have vivid daydreams as well as sometimes remembering my night dreams.
I’ve woken this morning with thoughts of being sexually assaulted by my abuser, as I often do. Several years of no contact and this still happens.
I’m not cross with myself for still having these thoughts, just sad and upset. Time for breakfast and bath to assist with recovery.

[minimeerkat]

i have had 2 pretty disturbing dreams in the last couple of days – concerning both my mother & my ex partner
admittedly it isnt always a great way of starting the day so you are right to have, for example a relaxing bath to try & help
i do wonder if its because of the counselling, & talking about these relationships therefore the thoughts have been brought more into our minds? but i dont know
i think id read some time ago that dreams were a ‘safer’ way for us to attempt to process our experiences x

[sweet4]

Dreams always mean the opposite.

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