Dear Ariel,
I’m sorry to hear about how you are feeling, perpetrators of domestic abuse do everything to exert their control over the relationship.
Everything he says to you is designed to wear you down and keep you there. He knows what he is doing, all abusers do.
Continue to talk about it with others, the more you see what he is doing the clearer things will become.
Take care and keep posting.
Best Wishes,
Lisa