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    • #19768
      betterdays
      Participant

      The supermarket carrying a hand basket and my fingers were twitching with nerves I were terrified this isn’t Me what the hells happening to me I’m a mess!!!!!! X

    • #19780
      lover of no contact
      Participant

      you’ve been triggered by the sighting of him. Your mind and body are reacting. Just take it One Day At a Time or one hour at a time until the feelings subside.

      This too will Pass.

    • #19789
      Serenity
      Participant

      The day my ex drove by and hooted and waved, I was a trembling mess. My friend had to come over end calm me down.

      This is because the disrespect and their warped behaviour is shattering to us, it goes against everything that is ‘normal.’

      We got involved with men who aren’t healthy or normal. They are bad for our mental health.

      The good news is, the longer you keep away from him, the stronger and more healed you are. X

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