Saw my gp today. Couldn’t get an appointment myself other than in the middle of the day, so the police’s dv charity got this one for me. Complete waste of my time. But if I want to I can self refer to the local Wellbeing programme which runs courses for people who are around during the day.
Can you actually get any support at all if you work? I feel like I’m falling apart here and no one will help me.