I know I need to leave him yesterday he spoke about my past etc made me feel so low about myself that I decided to go back on to drugs I am scared I needed a coping method and it was offered to me by a family member so I took it. I feel pain and hurt and worthless that’s why. I feel he makes me feel this way. Why can’t I leave.
You need to go into a refuge.
You need to completely change your environment!
If you feel that you cannot stay away from drugs speak to your GP to help you get into a detox centre.
You must want this.
Have you spoken to the helpline about ways to leave?
You have to just do it. When you think too much you stay. Just do it!