Hi Texas,
Thank you so much for your kind words and for opening up also. I have managed to open up a bit to family and close friends since posting on here and they have all shown me support and ensured me I have done the right thing. I can’t stop thinking about all the good times and the things he did and said that made me feel good but I know for a fact I wouldn’t have left if the good outweighed the bad. There is so much to the story as is the same with everyone, I’m glad I came onto this forum and glad to know how much support there actually is out there. I will definitely try keeping a journal as I used to do this and fell away from it, but I will try the things you have mentioned, again it is much appreciated.
Big hugs to you too