Thank you both for your posts.It’s true, I need to celebrake the small steps, whiche to others seems normal life.Maybe I should look into a dv counsellor, don’t know where or how to find one.It so so weird at the moment, but years can’t be healed in a matter of weeks.It’s the lonest I’ve managed without going back to him.He already has someone else in his life, but says it’s not a relationship. My gut feeling says that’s not true and that they’re an item. How do they move on so quick yet my life is in Pieces! I need to start trusting my instincts and believe in myself again.my confidence and self esteem are at an all time low.I struggle through each day.