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    • #101543
      Opie
      Participant

      Thank you! I know you’re right about the apology and I’m trying to work through it just finding it a bit rough this week. I just have this feeling of dread. Yes I’m having counselling which is helping, thank you for replying I really appreciate it xxx

    • #101541
      Opie
      Participant

      First of all, go you for getting out! I’m sure it’s all very raw but you took a very very painful and difficult step but one that is so important! You’re very strong even if you might not always feel it. I did have my phone marked before the final incident as previous things had happened and in my limited experience the response time was incredible! They were so fast and knew exactly where to go. Xxx Thank you for reply xx

    • #101539
      Opie
      Participant

      Thanks for your reply! My phone and address are both marked and there are exclusions zones set up. There is absolutely no contact direct or indirect allowed but as I think that his ability to control himself is completely missing so I feel a bit worried. It’s brought back quite a few emotions to be honest. I have tried yoga but not sure it was for me. And yes I will practice some mindfulness. Thanks so much for your advice xxx

    • #89131
      Opie
      Participant

      Thank you for replying to me! I’m sorry you’ve had to be in this situation as well. Obviously if this is too intrusive please don’t feel the need to answer but I do have 3rd party things to sort out like bills and rent. If you did too, did it take long to sort out? How long until you started to stop missing him? I am dreading going back to get things.

    • #89129
      Opie
      Participant

      Thank you so much I haven’t replied to him and I’ve made a deal with my friend to block and delete him by tomorrow night I’m still for some reason just not able to do it although I have resisted temptation to message him or family. Thanks again for the advice I’m just gunna ride it out like you said! Xx

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