Star77

[Star77]

Thank you all so much for responding, I feel so alone at the moment and knowing there are other people that understand or that are experiencing something similar is really comforting. I have spoken with a local domestic abuse charity and I am on the waiting list to speak with a councilor. Pretty sure this is going to get worse before it gets better, but trying to see it as a step forward in reclaiming my life.

Has anyone struggled with explaining their responses/reactions to people close to them? Any advice on how to stop the trauma impacting on other relationships in your life?

[Star77]

Hi GR,

What exactly is the freedom program?

Will definitely give some breathing exercises a go.

Do you ever have bad dreams relating to your relationship? I sometimes wake up in a panic from them, even though I can’t remember much and it stops me wanting to go to sleep. Also, the world doesn’t seem so scary at 3am when everyone else is sleeping.

Really glad to hear that you are mostly okay, that’s a huge achievement 🙂

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