WantingToRemainASurvivor

[WantingToRemainASurvivor]

Thank you I need to process it all before I just go cold turkey cut off and move on that’s the bit I’m struggling with and that’s why I end up in the same cycle

I do intend to go cold turkey but going cold turkey and just moving on is something I’ve tried and failed at many times

There’s a bit in between I don’t know what it is or what it’s called or why that is there before I can truly move on from all my past

[WantingToRemainASurvivor]

Thank you that makes sense it started with my mother that’s probably how I have developed Stockholm mentality

Today I have no access to a telephone it broke (detail removed by Moderator) so am really struggling I cannot leave the house due to agoraphobia and cannot ring anyone cos I have no phone my finances are limited

I am feeling very isolated and trapped and thoughts just stuck in head

The relationship ended (detail removed by Moderator) so it’s good in one way I do T have the phone cos neither I can contact them and they can’t contact me but also means I can’t ring my GP

I’m stuck in a momentary emotional trauma shut down burn out rut just stuck I don’t know how or
when I will snap out of it

[Author]

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