Thank you for replying – it was like a fever broke last night and he stabilized somewhat- which is I recognize is a pattern. We texted during my workday which feels safer because it is in writing but I know this period of “stability” is temporary until the next crisis. Now he’s “giving me a chance” to “fix it” for me to work with him to make amends. Of course when that fails or does not reach his standards he will be off again. He punched *himself* in the face in a recent spiral thankfully without the kid seeing, it was late at night.
When I point out really terrible behaviour -screaming at me screaming at kid threatening suicide – he has counter examples some real some grossly exaggerated or lies of omission where I “did worse” 3 or more years ago
My kid is traumatized by all this fighting & I fear traumatizing him more by leaving It is a waking nightmare