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    • #8814
      Chatterbox
      Participant

      Martian 29..I like your post about The Freedom Programme. Its so true that it can be painful exposing yourself to discussion like that. I cried the first time I went because I suddenly realisedI wasn’t going mad or imagining the abuse. Re- living the abuse can be traumatic and many women struggle to come to terms with what has happened to them. However (as Im sure you will agree) eventually that same discussion will provide a woman with strength and the knowledge that she is not alone, making for a much more informed decision about relationships in the future. The book Living With The Dominator has to be one of the most illuminating books ever written…and I would encourage any woman who has not yet read it to get hold of a copy. Its the Survivor’s Handbook !!

    • #8729
      Chatterbox
      Participant

      To mixed up Mum
      I think you are very wise to take your time. It is perfectly possible to have a male companion and , if you let him know from the outset that you need to take things very slowly, a man worth his salt will respect and support that decision. One of the lessons I had to learn was to stop worrying about what he might want and ask myself “what do I WANT”? once you get back into the habit of putting yourself first you are on the right path. Be true to YOURSELF first and foremost. The rest will follow. Finally, allow yourself the time and space to rediscover yourself. Its so easy to forget who we are underneath the mountain of committments life throws at us. You will know when youve got the right man by the way…you will feel calm inside. Being constantly subjected to abuse leaves us fraught and tense, but in the right relationship there is no tension. Just calm respect and communication. It took me a while to trust the feeling. I kept asking ‘ is this where it all goes wrong again’?….but – two years on Im happier than Ive ever been. More importantly I know that I created that happiness by learning to love myself. Good things will follow – I promise xxx

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