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    • #127308
      Coco-melon
      Participant

      Hi belle, I was in a similar situation to yourself, I didn’t know my ex partner was mentally abusing me until after I left him and my parents sat me down and got me thinking about it all, my ex made me believe that my own parents didn’t love me and he was the only one that did, it had a massive affect on me but being able to speak to family and my doctor has finally helped me start to understand it all, I know the feeling of missing them but just know you are a strong woman and you’ll get through all of this xx

    • #127120
      Coco-melon
      Participant

      Hi Lisa, thank you so much I’ll get straight on to having a look at these websites to see if I can get a little bit more help thank you xx

    • #127119
      Coco-melon
      Participant

      Im so glad you managed to get away from him you are so strong,(detail removed by moderator)

    • #127118
      Coco-melon
      Participant

      Hey thank you, the doctor knows about the situation and had me on tablets for panic attacks they have been helping (detail removed by moderator)Thank you for the tip I’ll look on the nhs website for some breathing activities xxx

    • #127117
      Coco-melon
      Participant

      Thank you, (detail removed) the thought of him being near my daughter makes me feel sick as he never has had an interest in her but is playing up to everyone else that he does have an interest, it’s been so so difficult xx

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