Scalesfell

[Scalesfell]

You have to be able to disciplin your child. You are allowed to tell them no. You are allowed to set bedtitimes and enforce them. Kids scream and shout. I’ve been told I abuse them too! It’s the most hurtful thing in the world to a mother. I keep trying to stay strong but it’s so hard to parent when you have another adult behind you saying stop shouting at them and you think…I’m not shouting??!!?? I’m telling them to go to bed.
..Oh just let them have it..do it..your so cruel…you set them up to kick off so you could shout at them…

Kids cant deal with these mixed messages.

I’m so sorry your going through this. Please make sure your getting help. Even log with women’s aid X

[Scalesfell]

Im in the process of getting out. I feel all these things so heres what has helped me.

Make a list before you phone. Write what you want to ask.

Tick off as you go.

Don’t be afraid to say your nervous/ confused whatever the hell you feel. They know and under stand and help you. Pace. Breath. Close your eyes even. That helps.

Just take one step at a time. But make yourself do it. You will feel surreal and unreal. But do it anyway.

Go through again and again why you want to leave. Write it down. Read this every day.

Don’t minimise what he has done.

You deserve not to feel like this every day.

All the very best of luck and hope for you. X

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